By Brylee Garland
Sycamore City Reporter
We all have a daily routine… and if you don’t then the healthy habits of our daily doos may need to flourish within this community.
You may have felt the familiar gurgling deep in your gut. Your body’s natural call to bring you to release your moving bowels.
Whether you handle it in the wee hours of the night, creeping along the ridges of the tile for your daily doo, or not at all this is for you!
Bowel movements are completely healthy, natural, and aren’t anything to be ashamed of!
Do not let anyone flush your hard work down the drain because it is generally bad for you to keep the toxic waste of doo inside. It causes small tears, constipation, and strain.
From an anonymous poll of 22 girls the overall consensus was that the average poops from 4 days was 3 a week. This is a terrible number because the wide range of numbers went from 0 to 7 and there should be at least a doo a day, and depending on your body more.
This reduces stress, boosts your mood, and prevents bloating. So free yourself from any bathroom anxieties, bathroom disgusts, and just protect your body and peace of mind.